Chocolate Milkshake

Formula Ingredient Deck And Benefits Of Each Ingredient:

Whey Protein Concentrate

• Supports muscle growth, immunity, digestion, recovery, cardiovascular health, and metabolic rate (43,45).
• Increases muscle protein synthesis (muscle growth) and prevents muscle tissue breakdown (45).
• May aid as an antioxidant, antiviral, antibacterial, antihypertensive, and anti-tumor agent (43,45).
• High in glutathione (master antioxidant) via conversion of cysteine (45).
• Undenatured whey provides the highest concentrations of intact native proteins such as lactoferrin and immunoglobulins for immune modulation (43,45).
• Supports muscle growth in elderly exercising populations thus preventing age associated muscle breakdown (sarcopenia) (44).

Whey Protein Isolate

• Contains less fat and sugar than whey protein concentrate (46).
• Increases muscle protein synthesis faster than whey protein concentrate (46).

1. Teixeira, F. J., Santos, H. O., Howell, S. L., & Pimentel, G. D. (2019). Whey protein in cancer therapy: A narrative review. Pharmacological research, 144, 245–256. https://doi.org/10.1016/j.phrs.2019.04.019
2. Colonetti, T., Grande, A. J., Milton, K., Foster, C., Alexandre, M. C., Uggioni, M. L., & Rosa, M. I. (2017). Effects of whey protein supplement in the elderly submitted to resistance training: systematic review and meta-analysis. International journal of food sciences and nutrition, 68(3), 257–264. https://doi.org/10.1080/09637486.2016.1232702
3. Marshall K. (2004). Therapeutic applications of whey protein. Alternative medicine review : a journal of clinical therapeutic, 9(2), 136–156.
4. A Castro, L. H., S de Araújo, F. H., M Olimpio, M. Y., B de B Primo, R., T Pereira, T., F Lopes, L. A., B S de M Trindade, E., Fernandes, R., & A Oesterreich, S. (2019). Comparative Meta-Analysis of the Effect of Concentrated, Hydrolyzed, and Isolated Whey Protein Supplementation on Body Composition of Physical Activity Practitioners. Nutrients, 11(9), 2047. https://doi.org/10.3390/nu11092047