Creatine Powder

Formula Ingredient Deck And Benefits Of Each Ingredient Creatine monohydrate

• Optimizes exercise performance, muscle mass, strength, thermoregulation, recovery, and intramuscular stores of phosphocreatine (PCr) (47).
• Vital for the energy reaction of every cell in the human body as a spatial energy shuttle and energy sensor (47,50).
•  Vital in bioenergetics (metabolic activity) of the brain (50).
• Fuels CD8 and CD4 T- cell mediated immunity (immune cells) in cancer tissue (48,49).
• Supports cognition and focus via replenishment of cerebral storage of creatine (creatine in the brain) (50).
• Supports cognitive health in brain creatine deficiency associated neurodegenerative diseases (50).
• Supports cognitive health by enhancing the facilitation of synaptic glutamate and neurotransmitter uptake (50).

Sources:

1. Kreider, R. B., Kalman, D. S., Antonio, J., Ziegenfuss, T. N., Wildman, R., Collins, R., … Lopez, H. L. (2017). International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 14, 18. doi:10.1186/s12970-017-0173-z
   48. Di Biase, S., Ma, X., Wang, X., Yu, J., Wang, Y. C., Smith, D. J., Zhou, Y., Li, Z., Kim, Y. J., Clarke, N., To, A., & Yang, L. (2019). Creatine uptake regulates CD8 T cell antitumor immunity. The Journal of experimental medicine, 216(12), 2869–2882. https://doi.org/10.1084/jem.20182044
   49. Kazak, L., & Cohen, P. (2020). Creatine metabolism: energy homeostasis, immunity and cancer biology. Nature reviews. Endocrinology, 16(8), 421–436. https://doi.org/10.1038/s41574-020-0365-5
   50. Ebrahimi, K., Jourkesh, M., Sadigh-Eteghad, S., Stannard, S. R., Earnest, C. P., Ramsbottom, R., Antonio, J., & Navin, K. H. (2020). Effects of Physical Activity on Brain Energy Biomarkers in Alzheimer's Diseases. Diseases (Basel, Switzerland), 8(2), 18. https://doi.org/10.3390/diseases8020018